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Bundaberg Celtics Basketball Association Inc.

Wellness
Innovator Francis McGrath brings his expertise to Bundaberg
Celtics
Special
Olympics program
Primary
School Development Program
Happy
and Healthy Basketball and Nutrition program
(Term 2)
High
School Development Program
Future
Superstars League
Francis McGrath is a Wellness
Innovator with over 20 years experience in the fields of
community development and health. As CEO of OasisLiving.com.au,
his primary aim is to make illness, disease and medicine
irrelevant to your life. He achieves this through a combination
of humour (after all, laughter is the best medicine) and an
in-depth knowledge of the causes of illness and disease. He
firmly believes that if you "struggle to manage your health",
you simply empower illness, so he creatively teaches you to turn
away from illness to a life of pleasure, happiness and joy.

Francis McGrath
Francis has a developed a high level of skill in breaking down
complicated health issues into simple, doable steps. His
experience in training has taught him the art of communicating
with and inspiring an audience. His approach teaches people to
remove their vision from what they do not want in their lives
and focus it on the desired results and he assists them to
achieve those results. After studying in the areas of business
marketing, community development, nutritional medicine and
nursing, Francis settled into public health, specialising in
Community Nutrition and Nutritional Epidemiology. A confirmed
bookworm, he loves nothing better than trawling through the
latest biomedical and health research to bring you an up-to-date
and informative course in having a wonderful life.
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Come down every Thursday night at the YMCA for
the Bundaberg Celtics 3 on 3 basketball and Hip Hop Challenge
you can learn Hip Hop from Angela James from 630pm til 730pm"
Come along, bring your friends and have a great time"
The Future
Superstars League began in 2007 and has successfully introduced over
300 participants to the game of basketball"
This league is a great way for young kids to develop all the skills
necessary to have a wonderful athletic career whether that be for fun,
fitness or a professional pursuit
Players from the Future Superstars League have gone on to
represent Bundaberg, Wide Bay and Queensland and now we have our
first player who will play for the Bundaberg Bears in the
Queensland Basketball League

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The Queensland Government's Department of
Communities Sport and Recreation will provide $41,153
to the Bundaberg Celtics Basketball Association Inc.
to conduct the Happy and Healthy Basketball
and Nutrition program in 2011
The High School
Development Program is for all high school participants in
Bundaberg and covers a wide range of activities.
From 4pm to 4:45pm we do general fitness and skill development
and from 4:45pm til 5:30 we concentrated on basketball skills
such as dribbling, passing and shooting.
5:30 to 6:30 we showcase the nutritional component of this
program by teaching the kids how to prepare healthy meals.
Followed by our 3 on 3 hip hop challenge
The Special
Olympics basketball program runs from 430pm til 630pm on
Fridays and is open to all participants with an intellectual
disability. With the help of Special Olympics Queensland we hope
to build or current participant base and create teams for
Bundaberg to play in regional tournaments. Special Olympics is a
great program and an absolute joy to be a part of.
Feel free to come down to the YMCA and talk to our coaching
staff about your involvement for the future. The Nutritional
component includes healthy meal options and for only $5 you can
play basketball and have a healthy meal
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Bring your children down to
the YMCA every Tuesday from 4pm til 6pm and experience our
Primary School Development Program, the Kids can participate in
a wide range of fitness activities and skill development from
4pm til 530pm
From 530pm til 6pm all parents and players are invited into the
kitchen to learn from our experienced Nutritionist Francis
Mcgrath all about Healthy Snack options for primary school age
kids So far our participants have had a great time and improved
their overall fitness, skills and general health. We look
forward to seeing there every week during school time.
The days and times for the
Happy and Healthy Basketball and Nutrition program is as
follows:

The fruit platter
is part of our nutrition program
for the Primary School Development Program
to educate the participants about healthy snack options
| Program |
Start Date |
Day |
Time |
Nutrition
Component |
Target Group |
| Primary School
Development Program |
3-5-2011 |
Tuesday |
4:00 - 6:00 |
Healthy Snack Options |
All Primary School
children |
| High School
Development Program |
28-4-2011 |
Thursday |
4:00 -
5:30 |
Actual Cooking Class |
All High School
Children |
3 on 3
Hip Hop
and MC showdown |
28-4-2011 |
Thursday |
5:30 -
7:00 |
Healthy Meal
Preparation |
All High School
Children |
| Special Olympics |
29-4-2011 |
Friday |
5.00 - 7.00 |
Healthy Meal
Preparation |
People with
intellectual disability |
| Future
Superstars League |
5-2-2011 |
Saturday |
8:30 - 11:30 |
Healthy Breakfast
Options |
All Primary School
children |
All programs will be of
40 weeks duration
or 10 weeks per school term
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